Contemplation: Goya Noge

After reviewing the guidelines for practice, take the following as your object of contemplation:

I expound the transient verse in the late evening--listen!

Time light transmigrates, reaching to the beings of the five kalpas.
Transience fills our conscious thoughts;
it always dwells with the king of death.
I wish together with all practitioners
to practice the path and attain tranquility and quiescence.

 Goya Noge, as recited at Tendai Buddhist Institute.