15 June 2015

Contemplation: A Natural Instinct

After reviewing the guidelines for practice, take the following as your contemplation:

All of us have a natural instinct to desire happiness and avoid suffering.

His Holiness the 14th Dalai Lama, Dzogchen, p. 99


  1. Replies
    1. Sure. Why do people engage in BDSM if not to seek pleasure, even through very particular kinds of pain?