Contemplation: Clear Observation 4

After reviewing the guidelines for practice, take the following as your object of contemplation:

Having made such a vow, he must, in accordance with his capacity and without faltering, practice every kind of good at all times and in all places and not be slothful in his mind. Except when he sits in concentration in the practice of 'cessation,' he should at all times reflect upon what should be done and what should not be done.

The Awakening of Faith, p. 101